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- Do the following:
- Give general safety and courtesy rules for ice skating.
- Discuss the parts of ice skates, the types of ice skates, and their functions.
- Discuss the care of boots and blades.
- Do the following:
- Skate forward for at least 40 feet, then come to a complete stop, using either a two-feet snowplow stop or a one-foot snowplow stop.
- After skating forward, glide forward on two feet, then on one foot, right then left.
- Starting from a T position, stroke forward around the test area, avoiding the use of tow points if wearing figure skates.
- Do the following:
- Glide backward on two feet.
- Skate backward for a distance to be determined by the counselor. (Not less than 40 feet nor more than 100 feet.)
- After gaining speed, glide forward on two feet, making a turn of 180 degrees around a cone, first to the right and then to the left.
- Do the following:
- Shoot the duck.
- Skate forward in a figure-8 pattern, using forward crossovers to the best of your ability.
- Take part in a race. ( A relay race is suggested.)
- Hockey stop.
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